North Hill Foot & Ankle Clinic Blog

Sports are a fantastic way for kids and teens to stay active, build confidence, and learn the value of teamwork. For many families in Calgary, athletics are a big part of daily life! But with all that activity, injuries can sometimes happen, and when they do, every parent’s first thought is how to help their child heal and safely return to the game they love. That’s where the right care makes all the difference. At North Hill Foot & Ankle Clinic in Calgary, our team specializ

Whether you’re a weekend warrior, a seasoned runner, or a competitive athlete, you know that peak performance depends on more than just training and nutrition. One often-overlooked factor that can make a significant difference is foot biomechanics—and that’s where North Hill Foot & Ankle Clinic  comes into play with their custom orthotics in Calgary. Custom orthotics  are more than just shoe inserts. They’re precision-crafted devices designed to support your feet in a way tha

Foot pain can be a hindrance, restricting movement and mobility in one’s life. Conventional methods to treat this condition include...

Foot pain can be a frustrating and persistent issue that affects your daily activities and overall quality of life. Often, the cause...

How many times have you been warned not to cut your toenails too short or to always cut them straight across? If the answer is never, you...

Custom orthotics are more than just arch support; they are tailored devices that can significantly improve your foot health and alleviate...

Tackling foot pain and correcting issues often comes in the form of orthotic inserts for your shoes. These help provide support and...

Foot pain can put a damper on you living your best life and make you reluctant to go anywhere or do anything. Fortunately, there is a...

Foot pain can cause serious issues for active Canadians. Healthy feet mean a better sense of balance, which reduces the risk of...

For conditions affecting the feet and lower extremities, your options include custom orthotics and arch supports. So, which option do...

Research shows that persistent pain can significantly reduce your quality of life. For people living with chronic pain, this may come as...

Around 5% of the Canadian population deals with ingrown toenails every year. It may not sound like a lot, but that's nearly 2 million...

Cosmetic laser treatments only became mainstream in the last 20 years and have come so far in such a short time. Now they're even able to...

Did you know that Canada experiences roughly a quarter-million hospitalizations a year? With so many people sustaining injuries, it's...

At some point in their life, 75 percent of Canadians will experience foot health problems. Your feet are made up of dozens of tendons,...

Did you know that nearly 8 million Canadians live with chronic pain? If you're currently experiencing foot pain, you know how it impacts...

Did you know that the average person takes around 5,000 steps per day? So it doesn’t take much to experience foot pain. Even if your feet...

Walking is one of the best ways to stay in shape. Getting in the recommended 10,000 steps each day can reduce the risk of heart disease,...

About 2 million people seek treatment for heel pain every year. In many of these cases, patients have plantar fasciitis, which causes...

Ingrown toenails should never be ignored. If you're experiencing the discomfort of an ingrown toenail, or not experiencing any pain, you...