Walking is one of the best ways to stay in shape. Getting in the recommended 10,000 steps each day can reduce the risk of heart disease, diabetes, and even certain kinds of cancer! Achieving a healthy walking goal is admirable, but when you're dealing with foot problems, those steps are sure to inspire more pain than pride. Foot problems are unsurprising as we age, but they don't have to limit your lifestyle. Learn the most common foot problems in older adults from the best foot doctor Calgary has to offer.